Remix Wellness Studio
Giving years back through
Strength Training, Mobility and Functional Fitness.
At our studio, we prioritize creating a welcoming and accepting environment where everyone can feel at home. Our Remix classes are designed for small, intimate groups, guided by experienced and certified instructors who cater to individuals ranging from beginners to experts. Regardless of your current fitness level, Remix is your gateway to holistic well-being. Join us to explore, engage, and elevate your fitness journey. Anticipate leaving each class feeling empowered, with enhanced strength, improved posture, increased stamina, and better balance.
Elevate your wellness.
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Strength Training
When it comes to longevity, strength training is non- negotiable for EVERYONE. Building and maintain mass is critical for preserving of health span, lifespan, and metabolic health.
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Stretch N Mobility
Stiff and chronic pain do not have to be your future. Remix classes can be your solution. We focus on posture and movement. You can not just treat body stiffness and chronic pain without correcting poor posture due to our modern lifestyle. Learn and get to know yourself better with this class.
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TRX
TRX Suspension Training sets itself apart from other machine-based workouts. It enables you to move through a wide range of motions safely and with minimal impact. Whether your goal is to build strength, reduce body fat, enhance endurance, or increase flexibility, TRX Suspension Training can help you achieve it.
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Pickleball Fit
Are you passionate about Pickleball? Elevate your game with Remix Wellness Studio's classes tailored to complement your love for this exciting sport. Improve agility and prevent injuries with targeted stretching and mobility exercises.
