Fitness That Meets You Where You Are.
We combine functional strength, TRX, mobility, and balance to help you:
Stand taller
Move better
Feel stronger
TRX uses simple straps and your bodyweight — making strength training safe and joint-friendly for every level.
How Remix Training Helps You
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Strength & Conditioning
Gain strength, reduce body fat, build lean muscle, improve posture, and boost energy. We use TRX, dumbbells, resistance bands, and mobility sticks to make training safe, joint-friendly, and adaptable for every age and ability.
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Mobility & Balance
Ease stiffness, improve flexibility, and build better balance. With TRX straps and mobility sticks, we restore movement, support posture, and strengthen your core and joints — so you move confidently in daily life.
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Personal Training — Built Around You
Work one-on-one with a certified trainer who helps you lose fat, gain strength, build muscle, and move with confidence. Our joint-friendly approach makes progress safe, sustainable, and designed for your lifestyle
Our training isn’t just for daily life — it’s for the activities you love. For pickleball players, that means stronger balance, healthier joints, and pain-free play that keeps you on the court longer.
Pickleball Players, Take Note
Remix Training is more than a workout — it’s a smarter way to move.
We’re here to build you up, not break you down.
Our training:
Restores posture
Reduces stiffness
Builds lasting strength
All through safe, joint-friendly methods like TRX and functional movement.
Why Remix Training Works
We’ll Meet You Where You Are
Take the first step toward a stronger, more flexible, pain-free you.
Begin with 20 Days for $49.
